Many people think South Beach is a great place to work out. It is, it really is. There are miles of beach you can run on while you work up a sweat. I like to add a little "bum jumping" to my runs. Basically, I make an effort to jump over every bum in my way that tries to sleep off last nights hangover on the beach! It's a good little kick in the butt and I advise adding it to any cardio plan to add some action.
Usually I start out by buying a Monster energy drink to pump me up. After downing one of these bad boys, it's off to the races. I like to run from the south of fifth area down around west avenue, then cross town and get over to the Starbucks on 15th street. That area is pretty cool, and I can sit and people watch before my cool down jog down Ocean Drive.
Anyways, the best way other than an energy drink I've found to make me put up with the grueling South Beach sand digging into my shoes every time I wish to try to lose a few pounds the old fashioned way is to also supplement my diet with diet pills. I read a lot of diet pill reviews, but still haven't found one that is the best. I think there are a lot of diet scams out there, but there has to be one diet pill that works.
Anyways, when I find out which one it is, you can count on me updating my blog.
Friday, June 4, 2010
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